Anger Counselling

Anger is a normal human emotion. Uncontrolled anger can cause you problems at work, with the law, in your relationships and your health. Poor communicating your feelings of sadness, stress, shame, anxiety, hurt, guilt, low self-esteem or expecting that things and people should turn up or behave the way you expect cause anger to escalate. Anger is usually expressed in abusive behaviours: shouting, swearing, aggression to self and others, withdrawal, use of alcohol or drugs, creating fear, stress, health conditions like high blood pressure. You can learn how to manage your anger constructively.

Couselling for anger management helps you to learn:

  • Why you get angry.
  • Early warning sign.
  • What sets off your anger.
  • How to communicate and relate effectively and assertively.
  • How to change negative and wrong thinking patterns.

Servicing Melbourne’s northern and western suburbs, we are easily reached from Essendon, Ascot Vale, Moonee Ponds, Niddrie, Flemington, Kengsington, Brunswick, Footscray and Maidstone.

Quick Appointments

NDIS, Medicare & Health Insurance, Worksafe

Adult ADHD, Depression, Anxiety and Trauma

Individuals & Relationships

English & Spanish

Melbourne Counselling Services
Find your happy

Melbourne Counselling Services

No matter how you are feeling, it is important to know that you are not alone. At Warren Claughton we are here to listen and to help guide you through your journey of gaining control of your emotions.

How we can help you

Anger Counselling

Anxiety Counselling

Depression Counselling

Grief Loss Counselling

Low Self-Esteem Counselling

Relationship Counselling

We are here for Melbourne

With our location being in Moonee Ponds we are available to anyone who needs someone to talk to in Melbourne. We have helped those that need it in all suburbs:

Book an appointment today